Memories and Blood Sugar Spikes

     Researchers say they have found that even low spikes in blood sugar can affect an area in the brain that forms memories.

     The concern here is that because it affects memories of even little spikes in the blood sugar it not only is a concern for diabetics, but for everyone, since spikes occur in everyone from time to time.

     The easiest and the best way for now to handle this is to make sure that we all do some kind of physical activity. Any kind of movement or exercise helps to get blood sugar down to the proper levels. The researchers say this is more of a process of aging than it is a new state of disease.