Italian Chicken ( Diabetic )

     2 Boneless, skinless, chicken breasts
     1/4 Cup lite or fat free mayonnaise
     1/4 Cup seasoned bread crumbs
     1/4 Cup Parmesan cheese, grated

Preheat oven to 375 degrees. Cut each chicken breast in half. Coat each chicken piece with mayonnaise lightly.
Combine cheese and breadcrumbs and a dash of salt and pepper if desired. Coat each piece of chicken with the breadcrumb mix. Place chicken on baking sheet and bake for about 40 minutes or till done.

Serving size is one piece
Serves 4
Calories 270
Fat 10 grams
Protein 37 grams
Cholesterol 95 milligrams
Carbs 7 grams
Fiber 1 gram
Sodium 684 milligrams
Sugar 1 gram